Products > Cucumber > Relish > 270g
Due to its low-calorie content and its high water content (approximately 90%), cucumber is ideal for those seeking to control their weight, as well as promoting hydration. It is a source of vitamin A, potassium, phosphorus, calcium and magnesium.
Cucumber is rich in carotenoids, especially lutein and zeaxanthin, which appear to have effects on eyesight, giving protection against macular degeneration and cataracts..
Adding it to sandwiches, salads or snacks are great ways to include it in your diet.