Products > Juçara Heart of Palm > Chopped (Coarsely chopped) > 300g
Juçara Heart of Palm
Chopped (Coarsely chopped)
Juçara Heart of Palm, water, salt and acidulant citric acid.
In addition to its unique flavor, heart of palm is also appreciated by those seeking to lose or control weight, as it is low in calories. It has practically no fat, and is high in fiber and calcium, with around 60mg per 100g. It is also a good source of phosphorus, magnesium, potassium, iron, and vitamins B1 and B2.
Like other vegetables of the brassica family, heart of palm is rich in glucosinolates, a substance that activates the process of liver detoxification.
The vegetable can be consumed in various types of preparation, including salads, pies, stews, sauces and soups.