Products > Green Beans > Pot > 1200g
Green beans are part of the legume family, which includes beans, lentils, peas and chickpeas.
Due to its high fiber content, it can be considered a special food for appetite control and for intestinal functioning.
It is an ideal food for those wishing to lose weight, as it delays gastric emptying; the high content of fats and carbohydrates present in this legume are absorbed slowly, which prevents a sudden increase in glucose and insulin release.
Besides being high in fiber, green beans are high in vegetable protein, vitamin A, folic acid, potassium, calcium and magnesium.
Green bean, like other legumes, is rich in tryptophan, an essential amino acid for the production of serotonin, a neurotransmitter responsible for regulating mood, sleep and appetite.